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RW106 [36:33]

Self Care for the Restorative Practitioner

Whether you are a restorative facilitator, mediator, divorce coach, therapist, program director, team member, administrator, educator or a parent, we're intentionally putting ourselves in the middle of emotionally charged situations on a regular basis. And sometimes, our own nervous system and emotions get activated by those we are working with. Can the 5 step restorative process be used as an intrapersonal method to help us move through our own anxieties and tensions with grace? The answer is yes. 

As we’ll see in this course, embracing the restorative way for ourselves equips us with the soothing and regulation techniques of S.H.I.F.T.^© but also the structured process of S.H.A.R.E.^© to address something that has happened or is happening to us.  In this course we’ll show you how to use these processes to work through that activation and lovingly support yourself.